Sunday, December 7, 2008
Today marks my half way mark in my journey towards leanness - the next 60 days need to count-being spotless with my nutrition and workout plan is crucial to me being successful in this final leg.
Alas, again another unusually busy Sunday - will catch up tomorrow.
My workout plan from last week is continuing this week.
Nutrition, a bit of tweaking.
I'm noticing changes all over my body, BF reduced by 2% - so I'm now down to 18%. Less fat to grab and that is a great feeling. Definition in my legs taking shape.
Alright, stay the course people and don't even think of quitting.
Posted by Diane Dutchin at 11:30 AM