Day 13 of the 14 day RTP challenge, and it appears from reading the shredders blogs that there has been obstacles along the way. Nonetheless, we've stayed the course and have rightly earned the title of "shredder council overcomers".
I'm currently sitting on my couch with a hot water bottle on my lower abs, as I work on finding some relief from cramping.
I will be posting pictures later today after I complete my 60 min of cardio, and yes sit-ups!
Another LCD eating day, with lots of hot ginseng and green tea.
OK, until later on...keep moving!
Wednesday, November 7, 2007
Obstacles rising up, but overcoming them all
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1 comment:
Ouch. I'm sorry about the cramping, but that hot water bottle is the best thing (next to the hot tub) of course. Can't wait to see the pics.
Congratulations on all your past, present and future successes. I'm so glad this is gonna keep going.
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