It was leg day this AM - 2x12/10/8/6/4 with 5 min cardio warm up. Not enough time to tackle my 20 min cardio, but will be doing a 45 min later today.
Ok, gotta fly will check in on my fellow shredders later - have a good one, and stay the course and stay focused.
Tuesday, November 6, 2007
Posted by Diane Dutchin at 9:37 AM