Dhal - made with lentils, masala, geera, cumin, turmeric, onions, tomatoes, fresh ginger and garlic - high in protein and complex carbs
Quesadia-BBQ turkey breast with the vegetables below - peppers, asparagus, onions, garlic and spices.
As promise here are my dinner meals....had an amazing workout to exhaustion, but glad that I kept the pace. 20 min intense full body strength training and 25 min of HIT of running. Alright, time to veg in front of the TV for an hour, then bed.
Monday, July 7, 2008
Posted by Diane Dutchin at 7:58 PM