Well, I had myself an amazing birthday week! Yep, the celebration started on Thursday and finished yesterday/Saturday and I thoroughly enjoyed every minute of it. Thank you for all of your good well wishes!
I've finally finished the majority of my shopping for my trip - only 2 small items to purchased then I'm done. Everything is thrown into my suitcases to avoid a messy place...everything will be properly packed the week of my trip.
Today, it was upper, sit ups and 30 min cardio - following the same stream of workouts for the next 18 days.
I've taken the bait from Deb, Lilla, and Lynda and others out there who have been doing 3 plus days of eating all raw foods and or juicing. I'm going for 5 days!
Here's my plan:
Sun - all fruit, fresh organic veggie juice and 2 servings of protein (chicken)
Mon - Thur: All fruit and fresh organic juice.
My intent is not to consume any protein whatsoever, but I'll listen to my body and mental state and if I need to, I'll have some protein shakes mixed with water and turkey breasts.
Fri-Sat Carb loading
OK, time to check out some blogs.
Sunday, August 10, 2008
All fruit and veggies for 5 days on Day 51
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2 comments:
HI, Diane, thanks for stopping by today. My "baby", Daniel, is doing great! thanks for asking. All the prayers surely helped with him getting better.
sounds like you had a fun birthday week! (my birthday is tomorrow- monday).
I should jump on the raw food bandwagon...just seems so hard.
have fun on your upcoming trip!
Hey Diane,
Happy belated Birthday, sounds like it was great!!
Take care,
Andrew
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