Nice hair day I'd say:-) That's what happens when you get up at 4:30am to hit the weights. Boy, it's cold here in Vancouver; minus 7 and dropping; burr!!!
Didn't get to my cardio workout, but did complete 25 min of upper and sit-ups.
Seeing that my BF has dropped, I'm thinking of reducing my cardio and increasing my weight training. Will do some research on that and make a decision by Sun.
This Sat. I'll be posting my measurements.
OK, have a great day folks!
Tuesday, December 16, 2008
Posted by Diane Dutchin at 5:28 AM