Saturday, November 10, 2007
Tomorrow I move into the 6th week of my 12 week program, and at the end of week 6, I will post my Oct 15th measurements and current. I am not a fan of the scales; simply because muscle weighs more than fat, and my goal is to burn fat, and build lean muscle mass. I use the tape and BF measuring tool.
Posted by Diane Dutchin at 6:55 PM