Pictures taken Oct 15th then Nov 9th
Tomorrow I move into the 6th week of my 12 week program, and at the end of week 6, I will post my Oct 15th measurements and current. I am not a fan of the scales; simply because muscle weighs more than fat, and my goal is to burn fat, and build lean muscle mass. I use the tape and BF measuring tool.
3 comments:
I was going to try to explain you how I post side, by side pictures but I see you already solved the quest!
Congratulations!
looks very good!
Wow! You are right Diane, pictures don't lie! A major difference in all pics, you are well on your way.
Cheers,
Adam
you ARE on your way! keep it up!
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