Saturday, December 8, 2007

What day is it?

I've been swamped and I'm sure most of you can relate, but though I've not been posting daily, I've been doing my best to stay healthy and improve my lifestyle while moving towards my fitness goals.

Not sure why this happen sometimes, but a few days after making a bold statement, I got sick and though it was only the flu, it rattled my immune system for too long. Just did not have the physical strength to dig deep in my workouts.

This week I was not consistent with my workout, but eating was on track - my goal for next week is to get back into my consistent workouts...going hard and heavy on the cardio and strength training to Dec 24th.

Stay the course and don't quit!


Adam Waters said...

Looking great Diane, I know how you feel a little, sometimes things crop up at the most undesirable times!

Debbie said...

Diane, glad to hear you're recovering and ready to hit it strong until Dec 24th.


Your Grateful Cyber-friend, Christy said...

Just dropping by to see how you're doing. The flu can linger sometimes, but you got in workouts anyway. Great dedication.

Marbella said...

Hey Diane,
So glad to have you back, and wish you all the best in feeling better. We all still have time to do a lot of shredding before Christmastime.

B said...

Keep up the good work. Sometimes we have little set backs but the biggest lesson to learn is to keep moving ahead. Sounds like you are getting that under control.Go hard until 24th Dec.

Michael said...

Keep working hard. Your hard work is paying off!