Saturday, June 21, 2008

Broke my stair climbing record

I've just broken my stair climbing record - 6.5x22 flights of stairs in 45 min with increments of taking 2 steps at a time for 3-6 flights then 1 flight as a cool down taking 1 step at a time. 13 steps per 1 flight. Loving it as I inch towards my onslaught for the next 46 days beginning tomorrow.
Thought today is my last day to eat whatever, I'm still conscious of eating as clean as possible.
Sit-ups preceded my cardio...now I'm done for today...time to get some grocery shopping done for the coming week. Thinking of baking a banana bread loaf (my healthy version of course) before I head over to my friend's place for dinner and sleep over.
Breaky or really lunch at this time was 1 lean beef patty with 3/4 cup oatmeal.
Have a wonderful week-end everyone!