Friday, June 20, 2008

Powerful Reasons Why - Deb Initated

Powerful Reasons Why I do what I do - striving to be fitter and healthier!

I'm motivated to keep doing this because of the following in particular order:

Sleep - I sleep better.

Self Confidence - soars, I walk taller, more focused and feel better about myself.

Investment - every time I spend working out and eating right is an investment into improving and extending healthy years to my life.

Keeps me looking younger - it takes years off my life...no one believes that I am 43 moving into 44.

Added sex appeal - sex life and desire increases.

Personal Accomplishment Empowered - to handle anything without second guessing myself and proving that I'm the only obstacle to limiting myself.

Results - Seeing the BF drop, the measuring tape # decrease and my pictures reveal less fat is always a pump!

Role Model - That you can still look great at any age and as good as 10 years younger



7 comments:

Buffedstuff said...

Reasons really are what keeps the fire burning. Keep challenging yourself on this awesome journey.

Marbella said...

Diane, love what you are doing with those stairs. I doubt that there is anybody anywhere that can do that. Am so proud of your dedication and just wish I could do that too. Climbing up whether a mountain or a stair is really my nemesis now. Just almost can´t do it for some reason, so all the more to be in awe of you.

Your PRWs are wonderful. Love every one and wish you luck in your life!
Lynda

Debbie said...

Diane, thanks for sharing your PRWs! Many are mine as well. We can do this if we stick together and encourage one another along the way to our goals.

Michael said...

Diane, love your list. Thanks for sharing it with us!

Mike Groom said...

great list Diane. Thanks for sharing

CeeKaye said...

Great Diane! Thanks for sharing your list :)

CeeKaye said...

Hi, it's me again :) My PRWs were listed on Day 168

http://ceekaye.blogspot.com/2008/06/day-168.html