Monday, January 12, 2009
Completed a very good workout, noticing greater fat loss around my stomach and thighs. I guess where the most fat sits is usually the last place to see results.
Eating has been 110% compliant today
My workout was less than 60 min but worked hard and lifted heavy.
Alright, time to get some paperwork done. Stay the course folks.
Posted by Diane Dutchin at 5:56 PM