Alright, I'm usually up for a challenge and after reading Aussie Mike's post I quickly went to Deb's http://coffeetalk-canwetalk.blogspot.com/ and gotta love this lady...always on the ball and putting things out there to keep this journey towards leanness upbeat and cranked. She truly doesn't miss a beat!
Alright for the next 30 days here's my thing:
To reduce my BF by 4% - currently sits at 19%
To abstain from all form of desserts.
To stop eating by 7pm PST.
Thanks again Deb!
Tuesday, July 1, 2008
Joining the 30 day challenge/Day 1
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3 comments:
Good Plan Diane! Seems like alot of shredders are renewing their commitment. We can do this together!
Nice job, Diane!
I love your "thing"! I'm sure you'll do great!
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